Diet Archives - VeganAthleteGuide

How are Organic Foods better for you

Organic foods are not much better than non organic foods. This might be true in terms of taste but how are organic foods better for you in terms of health?

Balanced Vegan Diet Plan for Weight Loss – Eat the right calories

Gone vegan but still can’t lose unnecessary weight? All you need is a balanced vegan diet plan for weight loss. The best way to get rid of body fat!

Best Vitamin B12 Supplement for Vegans and the rest of the World

Learn what is the best vitamin B12 supplement you should choose, if you want to increase your vitamin B12 in a efficient way. INFOGRAPHIC included

Vitamin B12 deficiency in Vegans – What you should know

Vitamin B12 can’t be obtained on a natural diet. At least that is what you usually read. Here you can read something different.

What is the Best Vitamin D Supplement? – How much do you really need

Vitamin D deficiency is the number one deficiency doctors find. Learn what you need to know to keep yourself healthy.

Iodine for Weight Loss – Why you might struggle losing that fat

Iodine deficiency is one of the top deficiencies people have these days. Don’t miss reading about what an optimal dose is, to keep your hormones working.

What is the Best Vegan Protein Powder – With Vegan Protein Shake Recipe

Protein powder can be a good substitute in busy times. But which one to choose? Read to learn that and how to make a tasty shake that covers your bodies cravings after a workout.