Supplements Archives - VeganAthleteGuide

Vegan Meal Plan for Beginners – The Healthy way

Starting to be vegan without knowing the basics that keep you healthy or a wrong mindset can be reasons to quit a vegan diet. To keep that from happening you need a vegan meal plan for beginners that helps you

Best Vitamin B12 Supplement for Vegans and the rest of the World

Learn what is the best vitamin B12 supplement you should choose, if you want to increase your vitamin B12 in a efficient way. INFOGRAPHIC included

Vitamin B12 deficiency in Vegans – What you should know

Vitamin B12 can’t be obtained on a natural diet. At least that is what you usually read. Here you can read something different.

What is the Best Vitamin D Supplement? – How much do you really need

Vitamin D deficiency is the number one deficiency doctors find. Learn what you need to know to keep yourself healthy.

What is the Best Vegan Protein Powder – With Vegan Protein Shake Recipe

Protein powder can be a good substitute in busy times. But which one to choose? Read to learn that and how to make a tasty shake that covers your bodies cravings after a workout.